Go here to see my timeline. Zoom in and have a look around. It's got photos of the food I ate (JERF, Low Carb, Keto, Carnivore, FAAT), blood test results, daily food intake, snippets of exercise patterns...things like that.
https://realtimeboard.com/app/board/o9J_k0zkXRg=/
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AuthorThought it would be interesting to see how long change takes and where it takes you, could be useful to see how I did it. ArchivesCategories |